NExT Foundation

Music For Wellness Virtual workshop

Experience the depth of music's healing powers through Music Therapist, Amanda Rosado!

DETAILS:

1.5 hours

$20 per person

6-20 participants, teens and adults ages 14+

Virtual workshop: Zoom

Program Summary

In this virtual workshop, we will focus on the experience of stress responses in the body, and the ways in which music experiences can support regulation, release, and community. This workshop will include take-home ideas on using music in your daily life for stress management, and opportunities to collectively engage in music experiences from the comfort of your own home.

No prior music experience is required to attend, but come with an openness to creative exploration. We recommend bringing paper and a utensil of choice to the space (e.g. pens, pencils, colored pencils, markers, or other art supplies).